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The Conversations We Avoid

  • Writer: Johanna Munson
    Johanna Munson
  • May 19
  • 4 min read

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The Conversations We Avoid: How Not Planning Affects Families Across Generations

When my mom was diagnosed with leukemia in May 2007, everything changed overnight. We thought we'd have time—time to talk, time to plan, time to understand what she wanted. Instead, she was gone by July, spending her final weeks in a hospital bed, undergoing chemo and ending up with pneumonia in the ICU. She died on the hospice floor, not in her beloved home looking out at her beautiful garden where we knew she’d want to be.

My dad lived 11 years longer, and thankfully, he taught us all a powerful lesson. Witnessing our mom's death and our anguish at not knowing her wishes, he made the gift to me and my sisters of including us in his end-of-life planning. He talked openly about what mattered to him, and ultimately chose VSED (voluntarily stopping eating and drinking) at age 86. Because we were part of his decision-making process, he was able to die exactly as he chose. The peace I still feel about his death stands in stark contrast to the regret I carry about my mom's.

Have you had an experience like my mom’s? Most families struggle with planning for aging, illness, and death. We sidestep these conversations, telling ourselves there's time, that things will work out, that somehow we'll all just know what to do when the time comes. But this avoidance doesn't just complicate logistics—it creates unnecessary stress and can actually damage the relationships we're trying to protect.

Why These Conversations Feel So Hard for Everyone

Let's be honest about what's really going on here. Both aging parents and their adult children have very real, very human reasons for avoiding these topics.

For Adult Children:

  • Fear of becoming orphans: No matter how old we are, discussing our parents' death feels like acknowledging we'll someday be alone in the world in a way we've never been before

  • Caregiving anxiety: We worry about our ability to provide adequate care—do we have the time, money, physical strength, emotional capacity? The questions feel overwhelming

  • Magical thinking: Part of us believes that not talking about decline and death might actually delay it

  • Uncomfortable role reversal: These conversations mean acknowledging that the people who once took care of us may need our care instead

For Aging Parents:

  • Fear of being a burden: Many parents worry deeply about imposing on their children's lives, finances, or futures

  • Loss of independence: Discussing care needs can feel like the first step toward losing control over their own lives

  • Financial embarrassment: Parents may worry they haven't saved enough or that their financial situation will stress the family

  • Not knowing where to start: The topics feel so big and complex that it's easier to just avoid them entirely

  • Cultural resistance: Many grew up in families where you simply didn't discuss death, money, or vulnerability

What we don't always realize is how this silence creates its own form of grief. When families don't talk openly about aging and end-of-life wishes, they miss opportunities for connection, understanding, and peace of mind. Adult children grieve not knowing what would have truly mattered to their parents. Parents worry they haven't prepared their children for the realities ahead. And everyone carries the weight of unspoken concerns and unexpressed love.

Natural Ways to Start These Conversations

The good news? These discussions don't have to start with sitting down at the kitchen table with legal documents and a grim expression. There are gentler ways to begin:

Use shared experiences: Watch a movie or show together that touches on aging or family caregiving, then talk about it. "What did you think about how that family handled things?" gives everyone permission to share thoughts without it feeling too personal or immediate.

Browse photo albums together: Looking through family pictures naturally leads to storytelling, which can open the door to conversations about what memories and values matter most, or which family items hold special meaning.

Learn from others' experiences: Talk about how friends, relatives, or neighbors handled aging and death—both the good and not-so-good examples. "I was really impressed with how prepared the Johnsons seemed when their mom got sick" creates space for your family to discuss preferences without pressure.

Use practical moments: A routine doctor's visit, updating insurance, or renewing a driver's license can be natural conversation starters. "Since you're thinking about renewing your license, have you thought about what you'd want if you couldn't drive anymore?"

Start with values, not logistics: Instead of jumping into talk about wills and funeral plans, start with bigger questions: "What's most important to you as you think about the future?" or "What would you want us to know if something happened?"

Making Room for Love in Hard Conversations

Remember, the goal isn't just to check items off a planning list. These conversations are really about making sure everyone feels heard, understood, and loved. They're about sharing stories, fears, hopes, and values while there's still time to really listen to each other.

Start small. You don't need to cover everything at once. Sometimes just saying "This stuff is hard to talk about, but I think we should try" opens the door for future conversations.

And here's the thing—avoiding these conversations doesn't make the future less certain. It just makes it more likely that when difficult times come, families will face them feeling disconnected and unprepared instead of unified and ready.

The silence we think protects us actually creates distance. The conversations we avoid today become the regrets of tomorrow. Your future selves—all of you—will be grateful if you can find the courage to start talking now, while there's still time to plan together, share together, and love openly together.


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